Just….

I was in therapy a couple of weeks ago, and my therapist asked me what gym I go to. I said, “Just Planet Fitness.” She asked me why I used the word “just.” She said not to minimize your workout by saying, “Just.”

It made me think of how often in life I do that. People ask what I do for a living… I typically answered, I just have a little quilting business. 😳 I’ve worked hard for 20 years in my business, and it is anything but “a little quilting business.” I am trying to eliminate this word, or at least how I used it when she asked me where I work out.

Do you find yourself doing this? Minimizing what you do or what you want? I sure do, and it needs to stop.